Tulio Health Blog

The Power of Personalized Nutrition

The Power of Personalized Nutrition

In our pursuit of optimal health, finding the right approach to nutrition can be overwhelming. With countless eating styles available, it’s challenging to determine which one suits us best. By considering individual factors like age, genetics, and health conditions, personalized nutrition offers tailored recommendations to optimize health and prevent disease.

read more
Benefits of Concierge Medicine

Benefits of Concierge Medicine

Concierge medicine benefits: 24/7 direct physician access, quality time with physician, advanced testing, personalized care, and higher patient satisfaction.

read more
5 Ways to Support Immune Health

5 Ways to Support Immune Health

Key Points:  Cold weather is a time when pathogens flourish and place extra stress on our immune system.  Our daily lifestyle can help or hurt its function. Reducing refined sugars, practicing proper hydration, stress management, exercise, quality sleep, and high-quality supplementation are all...

read more
The Psychology of Obesity

The Psychology of Obesity

Obesity has a psychological impact on an individual’s health, but the good news is that it is reversible and preventable.

read more

Ready to get started or interested in learning more?

 

Contact us to see how we can help you achieve optimal health.